5.Nigari Diet = Bittern Diet

1.Nigari Diet izz ....?
2. Easy Ways to Drink Nigari
3. Other Ways to Drink Nigari
4. Elements Inside Nigari
5. Effectiveness I - Fat & Blood Sugar
6. Effectiveness II - Basal Metabolism

(1) Nigari Diet izz ....?

First thing first. What izz "nigari"?

The short version: "the thing that left after table salt is taken off from sea water".
The long complicated version: "a distilled seawater solution that remains after crystallization process to remove the salt from sea water".

It is quite famous among Japanese. They call it "nigari", or "bittern" in English.
But the elements inside nigari is too many to be explained in short.
And I can assure you, that the elements is not bad at all, for your body.

Soooo, nigari diet izz..... diet that uses nigari!

It is much much much easier than you think.
And unlike before, now we can come asross nigari easily in supermarkets and convenience stores.

The truth is, I knew nothing about nigari's advantages, until I surfed on the internet to search ways to make my hair looks shiny.
It seems that mixing a litte bittern to the shampo izz the way.
They say, the minerals inside supposed to do the trick.